Unlock Your Best Self
Break through barriers to elevate your lifestyle & transform your physique!
Let's embark on this empowering journey to become a healthier, happier you!
JOIN TODAY AND START YOUR FITNESS JOURNEY!
Are you tired of feeling overwhelmed by conflicting health and fitness advice? Do you struggle to maintain consistency and see real results? It's time to break free from the cycle of frustration and unlock your full potential.
Introducing my breakthrough solution, designed specifically for women just like you, who are ready to take control of their habits, transform their physique and live a healthier, happier life.
Say goodbye to feeling stuck in vicious dieting cycles and hello to a life filled with energy, vitality, and strength.
✔ Personalised Workout Plan
✔ Personalised Meal Plan
✔ Step By Step Video Demos
✔ Grocery Guides w/ Downloadable Lists
✔ Restaurant Meals Replacements/Options
✔
Allergies/Dislikes Substitution List
✔
Period Tracker
✔ Fitness Log
✔
Progress Log
✔ Community Connection w/ Likeminded Members
✔ Online Support
✔ 14 Day Money Back Guarantee
✔ Personalised Workout Plan
✔
Step By Step Video Demos
✔
Period Tracker
✔ Fitness Log
✔
Progress Log
✔ Community Connection w/ Likeminded Members
✔ Online Support
✔ 14 Day Money Back Guarantee
Personalised
Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
✔ Personalised Meal Plan
✔ Grocery Guides w/ Downloadable Lists
✔ Restaurant Meals Replacements/Options
✔
Allergies/Dislikes Substitution List
✔
Period Tracker
✔
Progress Log
✔ Community Connection w/ Likeminded Members
✔ Online Support
✔ 14 Day Money Back Guarantee
Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free meals and more!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
Personalised
Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan meals and more!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
General
Vegetarian
Vegan
Gluten Free
Dairy Free
And More
Included with our plan...
Helpful videos on looking after your
Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS
access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
Does This Sound Like You?
Overwhelmed by Information: Are you drowning in a sea of contradictory health and fitness advice? You're not alone. My tailored program cuts through the noise, providing you with a clear path to success. Say goodbye to confusion and hello to clarity.
Struggling with Consistency: Sick of starting strong only to fall off track? Feeling trapped by “quick fixes”? My proven system breaks this cycle, eliminates the guesswork and builds sustainable habits that fit seamlessly into your lifestyle. Transform your "bad days" into opportunities for growth and progress, and finally say hello to food freedom!
Low Self-Esteem and Confidence: Tired of feeling insecure and self-conscious? It's time to reclaim your confidence and unleash your inner strength. My comprehensive approach addresses not just your physical health but also your mental wellbeing, empowering you to feel confident in any situation.
See some common questions and answers below, or email me at support@appbyjenna.com
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annual. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.
The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program. Choose weights that are appropriate for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.
I understand the challenges you face because I've been there myself.
That's why I've created a supportive community of like-minded women who are committed to helping each other succeed. With my expert guidance and personalised support, you'll finally break free from the limitations holding you back.
Don't let fear or self-doubt hold you back any longer. Take the first step towards a healthier, happier you today. Join us and discover what you're truly capable of achieving.
I cannot wait to have you become a part of my special, empowering community. There is no better feeling than being strong and together I believe we can be just that.